This is a topic I am asked about all the time, and have been for years: how does cannabis help sleep and health? I’ve heard that the number-two reason why people smoke or use cannabis is for sleep. Considering the recent passing of the recreational use of cannabis in California and other several states I think it is high time (pun intended!) to look at understanding CBD, one of the most active ingredients in medical cannabis.
Cannabidiol, or CBD for short, is a natural phyto-cannabinoid (or plant-based chemical compound) found in cannabis plants, including hemp and marijuana. Unlike other cannabinoids — namely tetrahydrocannabinol, or THC — CBD does not produce any psychoactive effects, and will actually counteract these effects to a degree. CBD will induce feelings of sleepiness; for this reason, it can be an effective soporific for people who struggle to fall and/or remain asleep due to insomnia and other sleep disorders.
Pure CBD Oil
Our Hemp Classic CBD Oil extract contains 250+ mg cannabinoids per fluid ounce extracted from industrial hemp. It contains an abundance of naturally-occurring, beneficial components, including cannabinoids, terpenes, amino acids, trace minerals (such as iron, zinc, calcium, magnesium, potassium), omega fatty acids (including omega 3 & 6), carbohydrates, flavonoids, beta-carotene, chlorophyll, glycosides, nitrogenous compounds, alkanes, and vitamins (including B1, B2, B6, D). The cannabis oil is emulsified in organic hemp seed oil.
As mentioned above, cannabis and hemp differ in the levels of naturally occurring THC that they contain. THC is a cannabinoid like CBD. However, its properties are very different and often antagonistic to the effects of CBD. Hemp is naturally high in CBD and low in THC; the reverse is true of cannabis. In fact, hemp contains only about 0.3% – 1.5% THC, while cannabis contains about 5% – 10% or more THC.
CBD is a safe, long-term aid which is why it has gained such momentum and why our customers are turning to it for relief. CBD, scientifically known as cannabidiol, is a non-psychoactive, organic compound found in the hemp plant. When it interacts with the body’s endocannabinoid system, CBD provides powerful health benefits without the side effects of conventional drugs.
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On the other hand, marijuana-derived CBD and anything else derived from a cannabis plant was still classified by the DEA as a Schedule I drug (defined as a drug with "no currently accepted medical use and a high potential for abuse") until October 2018. In 2016, the DEA stated that all extracts containing more than one cannabinoid would remain classified as Schedule I. However, the approval of Epidiolex had an influence in changing this, and prescription CBD drugs with a THC content of below 0.1% have now been reclassified as Schedule 5, the lowest rating.
Researchers like Blessing are legitimately excited about CBD. It shows real promise in treating previously intractable disorders like schizophrenia, and without the destructive side effects of existing drugs. Still, that doesn’t mean CBD is harmless. Research on drug interactions with CBD is in its infancy, but what is known within the medical community is that CBD can cause serious problems for people taking certain classes of drugs, namely SSRIs (a group of antidepressants including Zoloft and Prozac) and opioids.
For all your caffeine junkies who would love to have CBD Coffee in the morning; we will continue to bring your everything about CBD Coffee. CBD is short for Cannabidiol, the non-psychoactive compound found in the cannabis plant. For many, the health benefits of adding CBD to their diet results in numerous positive effects to the body’s endocannabinoid system – the vast network of cell receptor proteins naturally found in the human body. CBD has been known to help reduce anxiety, chronic pain, and other ailments.
Maybe you have heard of CBD coffee, maybe you haven’t. Simple as it sounds, CBD coffee is coffee infused with CBD (cannabidiol). It is a growing sensation in the coffee industry that can help add some mellow to your cup of joe. Don’t worry, CBD is a non-pyschoactive ingredient, so you won’t feel groggy or zoned-out. Rather, people turn to CBD for its potential relaxing effects on the body, whereas mentally you should still get the same zip from caffeine that you are used to.
These products are from places like Xi’an Lyphar Biotech Co. Ltd., which doesn’t mention that it’s one of the largest CBD sellers on Alibaba on its website, let alone reveal where it’s sourcing its CBD from. There are big companies and small companies, companies that provide elaborate chemical charts and companies that have no online presence at all. There are companies that run their goods — either as raw materials or as consumer-stage final products — through lab tests. There are those that say they do but provide no information on what the labs found or which labs tested their products.
Due to its anti-inflammatory properties, CBD oil has recently become a wellness-world darling, popping up in everything from mascara to bath bombs. But the science hasn’t caught up to the supply. A 2017 University of Pennsylvania study found “a lack of regulation and oversight” on cannabidiol extracts, and that 70 percent of CBD products sold online were mislabeled. So like many other products we consume or put on our skin daily (makeup, lotions, supplements, vitamins) none of it is regulated. If you live in a state where marijuana is not recreationally legal, your CBD will most likely be derived from hemp. And that’s okay, says Leivent. “Hemp-based CBD still works on the same issues like anxiety and anti-inflammatory conditions, there are just fewer amounts of the other chemicals that could enhance the effect of the CBD."
Hemp Oil is also from the Cannabis Sativa plant but only the seed is cold-pressed to obtain the oil. It is also called Hemp Seed Oil. This oil also contains trace amounts of THC (more info below). It is not tested for C B D content but most likely contains a small amount as it is from the Cannabis Sativa Plant. Hemp Oil is regulated in its production and is tested for THC amounts but is not tested for C B D amounts.
There are reasons why some people may want to refrain from consuming any and all THC. If you’re a competing athlete, a first responder, or simply interested in avoiding even trace levels of THC for personal reasons, THC-free CBD oil products could be ideal. Because isolated CBD supplements are more concentrated, they’re also more optimal for those interested in a higher daily CBD intake.
At age five, Charlotte suffered 300 grand mal seizures a week, and was constantly on the brink of a medical emergency. Through online research, Charlotte’s desperate parents heard of treating Dravet with CBD. It was controversial to pursue medical marijuana for such a young patient, but when they gave Charlotte oil extracted from high-CBD cannabis, her seizures stopped almost completely. In honor of her progress, high-CBD cannabis is sometimes known as Charlotte’s Web.
Some U.S. state legislatures have passed “CBD only” (or, more accurately, “low THC”) laws, and other states are poised to follow suit. Some states restrict the sources of CBD-rich products and specify the diseases for which CBD can be accessed; others do not. Ostensibly these laws allow the use of CBD-infused oil derived from hemp or cannabis that measures less than 0.3 percent THC.
Stephanie, generally, I have patients take 20 to 150mg a day for sleep +/- anxiety. Start low and go slow. Know the dosages of your product. Usually 2/3 to 3/4 of the daily dose is 1-2 hours before bedtime, and the other portion is upon waking (to improve wakefulness during the day). Other factors such as stress, hormone replacement, other meds & medical conditions, etc. play a role along with individual differences. I own a compounding pharmacy, so we see a lot of unique needs. I can't give more specific advice in this forum, but there is help!
“I like to call it the super-nutrient, the super plant,” says Spike Mendelsohn, the Washington-based former “Top Chef” contestant behind fast-casual restaurants including Good Stuff Eatery. More recently, he’s a partner in the CBD-infused “wellness drink” Plnt Water, which comes in such flavors as turmeric and ginger, and matcha and mint and, for now, is available in a healthy-leaning fast-casual restaurant chain.
Kat’s Naturals offers five non-THC tinctures of varying concentrations: Heal and Naked (1,500mg), Balance (750mg), Metabolize (500mg), and Relax (300mg). All five tinctures are available in 5mL to 30mL containers, which can sustain users anywhere from five days to four weeks, depending on their dosage. Kat’s Naturals tinctures are derived from 99% pure fat soluble CBD isolate and pose no risk for yielding positive results on drug tests. For best results, Kat’s Naturals recommends ingesting three to five drops under the tongue and holding them in place for 60 seconds.