It's the Wild West out there. Without any federal regulatory body checking labels, consumers have very little way of knowing what they're buying when they purchase CBD oil. Bonn-Miller co-authored a study that found that 26 percent of CBD products on the market contained less CBD than their label claimed. So the amount you need for an effective dose could vary drastically, not just from product to product, but from bottle to bottle of the same product.
There is a tremendous difference between CBD from hemp vs the actual cannabis plant; not addressed the fact that you are discussing CBD from hemp in the beginning of the article is confusing to those who have not been able to do their own research yet. I’ve been trying different CBD products for 2 years now & at first read, I thought you were talking about cannabis.
As touched on above, by interacting with the body’s native endocannabinoid system, CBD encourages balance in your systems to help your body runs at its best. This central regulatory network is responsible for maintaining the body’s homeostasis for a wide array of physiological functions, some of which include appetite, metabolism, sleep, mood, and immune response.
Cannabidiol, or CBD for short, is a natural phyto-cannabinoid (or plant-based chemical compound) found in cannabis plants, including hemp and marijuana. Unlike other cannabinoids — namely tetrahydrocannabinol, or THC — CBD does not produce any psychoactive effects, and will actually counteract these effects to a degree. CBD will induce feelings of sleepiness; for this reason, it can be an effective soporific for people who struggle to fall and/or remain asleep due to insomnia and other sleep disorders.
The Alchemist’s Kitchen makes it a point to tell customers everything they know, or think they know, about CBD, and to emphasize that if CBD is going to be a regular part of their lives, they should consult with a doctor to make sure they won’t have any adverse reactions. Your bodega guy, who’s selling a little jar of CBD oil right next to the Dentyne Ice gum, almost certainly isn’t doing the same.
Last but not least, the starring ingredient. I have both variations (Olive Oil and Mint Chocolate) of Charlotte's Web, and I've used both in my coffee mixtures. The Olive Oil flavor is invisible among the mix-ins. When I first began making my CBD coffees at home, I started in baby steps, using just a few drops and eventually graduating to one full dropper. It's totally up to each individual, and while the packaging says one to three droppers per day is recommended, I've found my sweet spot to be just the morning single. I simply squeeze a full dropper into my blender with the rest of my ingredients, add a few ice cubes, and blend until smooth. I'm obsessed with the Mint Chocolate flavor and also add it to smoothies. As with anything you ingest, especially supplements, it's important to be careful with sourcing and to know what you're ingesting. I 100% trust Charlotte's Web for providing a healthy and safe product. Again, this is what has worked best for me, but if you're interested in trying CBD in your coffee (or any CBD product for that matter), doing your research and experimenting with what feels comfortable and tolerable to your body and its sensitivities is crucial.
The final advantage in the above list of a lower cost per milligram is one worth looking into further. As previously mentioned, because a full spectrum product is derived from a whole plant ex-tract it typically costs more (you the consumer are getting more than just CBD). Chase Terwilliger, CEO of CBDistillery, adds, "It is less expensive to manufacture isolate-based products com-pared to full-spectrum products. Rather than taking advantage of a larger margin, we decided to pass the savings along to the consumers." For those looking for a pure CBD product, you will al-so be delighted to find that CBD oil made from isolate is typically less expensive than a full-spectrum product. Which brings up a final point which is to do your research on the industry standard pricing for cost per milligram to ensure you are not paying an unnecessary premium.