Last but not least, the starring ingredient. I have both variations (Olive Oil and Mint Chocolate) of Charlotte's Web, and I've used both in my coffee mixtures. The Olive Oil flavor is invisible among the mix-ins. When I first began making my CBD coffees at home, I started in baby steps, using just a few drops and eventually graduating to one full dropper. It's totally up to each individual, and while the packaging says one to three droppers per day is recommended, I've found my sweet spot to be just the morning single. I simply squeeze a full dropper into my blender with the rest of my ingredients, add a few ice cubes, and blend until smooth. I'm obsessed with the Mint Chocolate flavor and also add it to smoothies. As with anything you ingest, especially supplements, it's important to be careful with sourcing and to know what you're ingesting. I 100% trust Charlotte's Web for providing a healthy and safe product. Again, this is what has worked best for me, but if you're interested in trying CBD in your coffee (or any CBD product for that matter), doing your research and experimenting with what feels comfortable and tolerable to your body and its sensitivities is crucial.
Another area where the healing effects of CBD are impressive is it’s ability to treat cancer. Unlike chemotherapy or radiation therapies, which destroy not only cancer cells but surrounding healthy cells, CBD effectively chooses cancer cells and gets them to commit suicide. This process is called apoptosis and it is a part of the body’s natural growth cycle. Cancerous cells are immune to this process, except with the intervention of CBD.
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You then take your first drop of CBD oil, wait 45 minutes, then ask the questions again. If you feel no different and there’s no change in the way you answer those questions, you increase the dose by small increments until you do notice a difference. You can continue this process over several days – and at some point, you’ll find that taking more doesn’t change your scores. That is your minimum effective dose.
Note that the Cannabis sativa L. our growers harvest is a type of carefully cultivated hemp. Hemp is a legal plant that the USDA defines as any Cannabis sativa L. variety containing THC concentrations of no more than 0.3%. This means the plant produces little to no THC, the phyto-cannabinoid found in marijuana that causes a feeling of intoxication.