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For ingested CBD, that fat solubility is a problem. “[Ingested] CBD has a very low bioavailability, something between 6 and 15 percent, which varies between people,” says Blessing. Because ingested CBD is so inefficient at actually getting to the brain to stimulate CB1 and other receptors, the doses shown to be effective have to be very high. “There’s no evidence that doses below 300 mg of CBD have any effect in any psychiatric measure,” says Blessing. “And in fact, dose-finding studies show that the lowest clinically effective dose of CBD for reducing anxiety is 300 mg.” Blessing is talking about induced anxiety in otherwise healthy patients, which is all we have studies on; studies of CBD’s efficacy in treating clinical anxiety, which would require regular doses, haven’t been published.
Hemp Oil is also from the Cannabis Sativa plant but only the seed is cold-pressed to obtain the oil. It is also called Hemp Seed Oil. This oil also contains trace amounts of THC (more info below). It is not tested for C B D content but most likely contains a small amount as it is from the Cannabis Sativa Plant. Hemp Oil is regulated in its production and is tested for THC amounts but is not tested for C B D amounts.
Marijuana is recreationally legal in nine states (and D.C.), but technically, CBD is legal in 43 states—as long as it has been derived from hemp, which contains very few traces of THC. But this also means a potentially less potent product. A 2015 study out of The Hebrew University of Jerusalem in Israel, found that whole-plant CBD is superior to hemp-derived CBD for the treatment of inflammatory and anxiety conditions. Flower Power’s CBD coffee is derived from hemp and double-tested in a lab in Massachusetts to makes sure it’s THC-free. Leivent says that if he lived and worked in a state where marijuana were recreationally legal, he’d get whole-plant CBD rather than the hemp-derived stuff. “CBD from whole-plant marijuana has other chemicals in it, minute cannabinoids that work synergistically with the body to create an entourage effect,” says Leivent. “You get more of a medical effect with all of these chemicals working together rather than just one particular [hemp-based] isolate."
Cannabidiol, or CBD for short, is a natural phyto-cannabinoid (or plant-based chemical compound) found in cannabis plants, including hemp and marijuana. Unlike other cannabinoids — namely tetrahydrocannabinol, or THC — CBD does not produce any psychoactive effects, and will actually counteract these effects to a degree. CBD will induce feelings of sleepiness; for this reason, it can be an effective soporific for people who struggle to fall and/or remain asleep due to insomnia and other sleep disorders.