While we hope you’ll give our CBD latte a try, making CBD coffee doesn’t have to be complicated. Adding a little flavorful drop of CBD oil to your morning coffee is a simple step to start your day out healthier and happier! Of course, there’s no reason you can’t add it to your afternoon pick-me-up cup, too. Either way, it’s a great step in the right direction.
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If you’d rather try CBD at home before sipping in the wild, head to your local dispensary. Many carry CBD teas, oils, tinctures and tonics, and their knowledgeable staff can help you choose quality products and answer any questions you have. Fifteen milligrams is usually the best dose to start with, and you can increase or decrease from there depending on how you feel. If you’d like to mix up a cocktail, I’d recommend picking up a tincture (Lord Jones and Cordial Organics are two of many brands that make them), with added flavors like orange oil, and experimenting with integrating it into classic combinations. Try a simple gin and tonic, a margarita or even a mint julep. If you’re not afraid of egg whites in your cocktail (which you shouldn’t be, because it’s delicious), you can make some really impressive-looking drinks with a few drops of CBD oil on the top.
Let’s make something clear: CBD-infused coffee will not get you high. While both marijuana and hemp, the plant from which CBD is extracted, are part of the cannabis family, marijuana is a different plant with different effects. Still, I happily spent the rest of my lunch break sipping on my infused latte without a care in the world. I also got really hungry and scarfed down a bagel in a matter of seconds, but I think that was less an attack of the munchies and more due to the fact that I hadn’t eaten since 9 a.m.
While the CBD latte dosage varies from coffee shop to coffee shop, the range seems to fall between two to 15 drops, or approximately 20 to 30 milligrams, says Blessing. That’s a lot less than what’s been shown to work in clinical trials for various conditions, which makes Blessing skeptical that a CBD latte could produce any noticeable effect. “There’s no evidence whatsoever that a small amount of CBD is actually doing anything at all,” she says. “An analogy I give sometimes is, you wouldn’t take 2 mg of ibuprofen. It doesn’t do anything.”
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